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Fri 13th Sep 2024 at 10:52am by Stuart28

Walk > General

  • Time
    15:01
  • Miles
    0.52
  • Min/mi
    28:53
  • Stride(cm)
    50
  • Cals
    68
  • Cadence
    111
  • BPM
    71
  • %MHR
    41.3
  • B/mi
    2041
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.84km - 15:01(17:48/km) 72/94bpm [1282b/km] 68cal 36/62rpm 3.37/28.89kmph
15:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.39 10:00 10:00 25:45 67 46-92 1725 113 98-124 32/50
0.52 15:01 5:01 37:13 80 69-94 2978 102 80-118 31/18

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    71 avge / 94 max Delete HR Trace
  • Climb Gradient Min/mi
    12 4.8% 22:38
  • Cadence Distribution

    111 avge / 124 max Stride Length: 50cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:13 More
    800m 14:24 28:58 More
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