You can still access the old version of this page.

Tue 10th Sep 2024 at 8:08pm by James_D

Walk > General

Follow User
0 👍

Time
15:22
Miles
1.00
Min/mi
15:22
Stride(cm)
90
Cals
116
Cadence
116
BPM
118
%MHR
69.4
B/mi
1812
Asc(m)
24
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 15:21(15:21/mi) 117/135bpm [1795b/mi] 116cal 57/62rpm
2) 0mi - 1(14:50/mi) 121/121bpm [1794b/mi] 55/55rpm

15:21 1

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.67	10:00	10:00 +11	15:01	119 109-135	1786	117 108-124	19/9
1.00	15:32	5:32	16:30	115 107-127	1898	112 106-118	10/9

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
118 avge / 135 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
16	4.5%	15:57

Cadence Distribution
116 avge / 124 max Stride Length: 90cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:22	More
800m	7:26	14:58	More
1km	9:23	15:06	More
Mile	15:30	15:30	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Tue 10th Sep 2024 at 8:08pm by James_D

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.