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Fri 26th Jul 2024 at 7:02am by Shortcut Cam

Bike > General

  • Time
    7:42
  • Miles
    1.44
  • Mph
    11.2
  • Cals
    62
  • BPM
    100
  • %MHR
    57.9
  • B/mi
    532
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.44mi - 7:42(5:21/mi) 101/122bpm [540b/mi] 62cal
7:42

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.44 8:48 8:48 +1:08 9.79 100 75-122 613 34/34

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    100 avge / 122 max Delete HR Trace
  • Climb Gradient Mph
    13 1.3% 10.0
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 10 2:38 More
    200m 22 2:56 More
    400m 1:01 4:05 More
    800m 2:24 4:49 More
    1km 3:05 4:58 More
    Mile 5:22 5:22 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:08:56 6:54
    20km 1:28:09 7:06
    15 miles 1:49:03 7:16
    20 miles 2:31:00 7:33
    40km 3:13:04 7:46
    25 miles 3:14:21 7:46
    42km 3:24:02 7:49
    50 miles 7:05:40 8:31
    56 miles 8:03:53 8:38
    100 miles 15:32:20 9:19
    112 miles 17:39:51 9:28
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