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Sun 26th Jun 2022 at 12:13pm by Deloreanchick

Walk > General

  • Time
    11:11
  • Miles
    0.51
  • Min/mi
    21:56
  • Stride(cm)
    63
  • Cals
    71
  • Cadence
    115
  • BPM
    135
  • %MHR
    78.8
  • B/mi
    2955
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.51m - 11:11(22:04/m) 135/160bpm [2980b/mi] 71cal 58/116rpm 2.72/0mph
11:11

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.43 10:00 10:00 23:15 139 110-160 3231 116 92-232
0.46 20:00 10:00 6:09:48 114 100-130 42157 94 30-116
0.51 21:54 1:54 39:26 127 115-144 5008 108 90-116

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    135 avge / 160 max Delete HR Trace
  • Cadence Distribution

    115 avge / 232 max Stride Length: 63cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:39 18:43 More
    800m 21:17 42:48 More
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