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Sun 26th Jun 2022 at 12:13pm by Deloreanchick

Walk > General

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Time
11:11
Miles
0.51
Min/mi
21:56
Pacing
0%
Stride(cm)
63
Cals
71
Cadence
115
BPM
135
%MHR
78.8
B/mi
2955
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 11:11(22:04/m) 135/160bpm [2980b/mi] 71cal 58/116rpm 2.72/0mph

11:11

Pace

26%

12%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:11	1:11	18:53	147 141-160	2775	123 116-170
0.13	2:22	1:12	19:07	142 141-143	2715	115 106-116
0.19	3:33	1:11	18:52	145 142-150	2735	121 114-232
0.25	4:45	1:12	19:06	141 132-144	2692	113 92-116
0.31	5:56	1:11	18:56	134 128-138	2538	114 106-122
0.38	7:18	1:22	22:00	130 125-133	2860	115 102-118
0.44	19:18	12:00	3:12:00	127 102-133	24383	113 108-118
0.50	21:31	2:13	35:31	123 100-133	4368	102 30-116
0.51	21:54	23	1:09:52	137 122-144	9572	-

Heart

135/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

115 (232 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:43	More
800m	21:17	42:48	More

Predictions

Dist	Time	Per Mile

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