Run > Race

Fleet Half-marathon. New PB!! Pleased with pace throughout run, although thought i was on target to run it quicker to be honest, possibly the course was a little long????

Split Summary

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1) - 1m - 7:15(7:15/m) - 89cal

2) - 1m - 7:02(7:02/m) - 91cal

3) - 1m - 6:54(6:54/m) - 91cal

4) - 1m - 7:00(7:00/m) - 90cal

5) - 1m - 6:48(6:48/m) - 91cal

6) - 1m - 7:02(7:02/m) - 91cal

7) - 1m - 7:07(7:07/m) - 92cal

8) - 1m - 7:18(7:18/m) - 91cal

9) - 1m - 6:56(6:56/m) - 91cal

10) - 1m - 7:17(7:17/m) - 92cal

11) - 1m - 7:02(7:02/m) - 91cal

12) - 1m - 6:52(6:52/m) - 90cal

13) - 1m - 6:55(6:55/m) - 91cal

14) - 0.28m - 1:43(6:08/m) - 24cal

Pace Zone Summary

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Pace Zone: 5:20-5:39/mile: 1.6%

Pace Zone: 5:40-5:59/mile: 4.8%

Pace Zone: 6:00-6:19/mile: 7.7%

Pace Zone: 6:20-6:39/mile: 13.7%

Pace Zone: 6:40-6:59/mile: 19.2%

Pace Zone: 7:00-7:19/mile: 18.4%

Pace Zone: 7:20-7:39/mile: 13%

Pace Zone: 7:40-7:59/mile: 8.1%

Pace Zone: 8:00-8:19/mile: 4.4%

Pace Zone: 8:20-8:39/mile: 2.9%

Pace Zone: 8:40-8:59/mile: 2%

Pace Zone: 9:00-9:19/mile: 1.3%