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Fri 14th Feb 2025 at 9:13am by Legogurl

Walk > General
  • Time
    22:40
  • Miles
    0.87
  • Min/mi
    26:03
  • Pacing
    0%
  • Stride(cm)
    46
  • Cals
    119
  • Cadence
    134
  • BPM
    93
  • %MHR
    54.5
  • B/mi
    2427
  • Surface
    Road

Notes & Comments

1) 0.87mi - 22:40(26:00/mi) 91/107bpm [2366b/mi] 119cal 31/70rpm
22:40

Pace

21% 7% 36% 36%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:07 95 91-101 2577 133 132-136 1/1
0.13 2:53 1:11 19:01 94 92-96 1787 133 130-138 1/1
0.19 4:04 1:11 18:50 90 87-92 1695 133 130-138 1/0
0.25 5:08 1:05 17:12 87 85-88 1497 133 130-134 1/1
0.31 6:15 1:07 17:49 91 86-94 1621 132 132-132 1/1
0.38 7:27 1:12 19:16 91 89-94 1753 133 132-134 1/1
0.44 9:01 1:34 24:59 92 91-95 2299 129 122-132 1/1
0.50 16:00 6:59 1:51:42 84 71-97 9383 131 114-138 1/1
0.56 17:20 1:20 21:24 101 98-103 2161 133 130-136 0/1
0.63 18:23 1:03 16:52 101 100-102 1704 135 132-138 1/1
0.69 19:28 1:05 17:19 97 95-99 1679 137 136-140 0/1
0.75 20:33 1:04 17:10 97 95-102 1665 135 132-138 0/1
0.81 21:36 1:04 16:58 102 101-104 1731 137 136-138 1/1
0.87 22:40 1:04 17:57 104 101-106 1866 136 132-138 0/1

Heart

93/106max
  • Show Beats/Mile

Elevation

Asc 0m, Range 2m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

134 (140 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:14 17:02 More
800m 15:07 30:25 More
1km 17:22 27:57 More

Predictions

Dist Time Per Mile
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