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Sun 4th Sep 2011 at 10:00am by Once a Sprinter ...

Run > Race
  • Time
    1:29:20
  • Miles
    13.10
  • Min/mi
    6:49
  • WAVA
    75.25
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Wissey Half Marathon. Underlating! Tried to run at sub 90 pace (6.52) as long as possible and hang on.

29th / 191

1 - 6.19 Downhill

2 - 6.47 / 13.06

3 - 6.47 / 19.53

4 - 6.49 / 26.42

5 - 6.52 / 33.35 - long uphill

6 - 6.51 / 40.26

7 - 6.54 / 47.21

8 - 6.39 / 54.00

9 - 7.18 / 61.18 - long uphill
10 - 6.38 / 67.57 - long downhill
11 - 6.31 / 74.28
12 - 6.52 / 81.20
13.1 - 7.59 / 89.20 Missed 13 mile marker

All miles spot on with Garmin except 1 (0.96) and 13.1 (1.19) for total 13.17m
WJKat
Fab running Mark, well done on achieving your sub 90. Does this mean a new target for the next half now?
Trotters
Brilliant running mate well done.
gingerwand
well done on your sub 90 half, you can pace trotters and myself rnd the eastern
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