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Sun 31st Jul 2011 at 11:00am by WJKat

Run > Race
  • Time
    51:28
  • Miles
    5.00
  • Min/mi
    10:18
  • WAVA
    46.19
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Wellingborough 5mile. Treated as recovery run (per the plan) and marvellously paced by MrsC. Put the world to rights, lovely chat and such great company that we didn't even reallise that there was a hill at mile 3! Cruelly mocked by fellow runners for my new headwear....you'll not be laughing when you all get sunstroke at GER! Some great results all round, top cakes (Happy Birthday Ron) and oodles of sympathy from OM for MrsC's wasp sting (ie. none at all!)
Old Man
It was Welligborough not the Marathon de Sables, or what ever its called!! Delighted to say that the wasp sting had no material effect of the family tea and sherry still consumed!!
swerver
i thinki it looked rather dashing ! lol well done on enjoying the day and sticking to your plan
hurricanehamlyn
I thought it looked very cool! As you say they won't be laughing when they overheat :-)
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