Run > Race

Edin Mara: Good start and running easy.
Turned round at 19 and hit the wind
which slowed me down. Dug deep
until last few miles when I couldn't
care less! saw Davie and Mark,
high5 to Lorna. pleased with time
as this was marathon No 10.

Split Summary

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1) - 1m - 7:33(7:33/m) - 118cal

2) - 1m - 7:21(7:21/m) - 119cal

3) - 1m - 7:09(7:09/m) - 118cal

4) - 1m - 7:17(7:17/m) - 119cal

5) - 1m - 7:26(7:26/m) - 120cal

6) - 1m - 7:35(7:34/m) - 120cal

7) - 1m - 7:38(7:38/m) - 121cal

8) - 1m - 7:27(7:27/m) - 119cal

9) - 1m - 7:31(7:31/m) - 120cal

10) - 1m - 7:32(7:32/m) - 119cal

11) - 1m - 7:25(7:25/m) - 120cal

12) - 1m - 7:34(7:34/m) - 120cal

13) - 1m - 7:31(7:31/m) - 120cal

14) - 1m - 7:30(7:30/m) - 120cal

15) - 1m - 7:34(7:34/m) - 120cal

16) - 1m - 7:31(7:31/m) - 120cal

17) - 1m - 7:29(7:29/m) - 120cal

18) - 1m - 7:46(7:46/m) - 120cal

19) - 1m - 7:52(7:52/m) - 120cal

20) - 1m - 7:49(7:49/m) - 119cal

21) - 1m - 7:42(7:42/m) - 119cal

22) - 1m - 7:47(7:47/m) - 120cal

23) - 1m - 8:04(8:04/m) - 119cal

24) - 1m - 7:58(7:58/m) - 119cal

25) - 1m - 8:24(8:24/m) - 119cal

26) - 1m - 8:15(8:15/m) - 118cal

27) - 0.27m - 2:12(8:09/m) - 32cal

Pace Zone Summary

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Pace Zone: 6:20-6:39/mile: 1.2%

Pace Zone: 6:40-6:59/mile: 4.4%

Pace Zone: 7:00-7:19/mile: 16.3%

Pace Zone: 7:20-7:39/mile: 30%

Pace Zone: 7:40-7:59/mile: 24%

Pace Zone: 8:00-8:19/mile: 12.6%

Pace Zone: 8:20-8:39/mile: 6.1%

Pace Zone: 8:40-8:59/mile: 2.6%

Pace Zone: 9:00-9:19/mile: 1.1%