Run > Race

3:32:41 officially!! London Marathon...decided very early on not to do 3:15 pace as felt on the cusp of uncomfortable, just planned to do sub 8's and run how I felt. Was all going fine, and I felt really good until 19 when the wheels fell off spectacularly!!! Had to run walk and decided to just enjoy it as best I can, soak up the athmosphere, and really get involved with the crowd! Was quite fun actually!!!
Split Summary

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1) - 1m - 8:05(8:05/m) - 97cal

2) - 1m - 7:33(7:33/m) - 101cal

3) - 1m - 7:25(7:25/m) - 100cal

4) - 1m - 7:33(7:33/m) - 102cal

5) - 1m - 7:35(7:35/m) - 102cal

6) - 1m - 7:40(7:40/m) - 100cal

7) - 1m - 7:47(7:47/m) - 98cal

8) - 1m - 7:32(7:32/m) - 98cal

9) - 1m - 7:44(7:44/m) - 101cal

10) - 1m - 7:42(7:42/m) - 101cal

11) - 1m - 7:36(7:36/m) - 101cal

12) - 1m - 7:38(7:38/m) - 102cal

13) - 1m - 7:41(7:41/m) - 98cal

14) - 1m - 7:35(7:35/m) - 102cal

15) - 1m - 7:27(7:27/m) - 100cal

16) - 1m - 7:40(7:40/m) - 95cal

17) - 1m - 7:50(7:50/m) - 103cal

18) - 1m - 7:50(7:50/m) - 96cal

19) - 1m - 8:32(8:32/m) - 74cal

20) - 1m - 7:43(7:43/m) - 81cal

21) - 1m - 8:55(8:55/m) - 96cal

22) - 1m - 10:27(10:27/m) - 88cal

23) - 1m - 8:18(8:18/m) - 100cal

24) - 1m - 9:11(9:11/m) - 87cal

25) - 1m - 8:10(8:10/m) - 71cal

26) - 1m - 8:45(8:45/m) - 98cal

27) - 0.59m - 5:15(8:52/m) - 58cal

Pace Zone Summary

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Pace Zone: 6:20-6:39/mile: 2.3%

Pace Zone: 6:40-6:59/mile: 5.9%

Pace Zone: 7:00-7:19/mile: 12.1%

Pace Zone: 7:20-7:39/mile: 18.6%

Pace Zone: 7:40-7:59/mile: 18%

Pace Zone: 8:00-8:19/mile: 12.5%

Pace Zone: 8:20-8:39/mile: 8.2%

Pace Zone: 8:40-8:59/mile: 5.1%

Pace Zone: 9:00-9:19/mile: 3.7%

Pace Zone: 9:20-9:39/mile: 2.1%

Pace Zone: 9:40-9:59/mile: 1.3%