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- hellish
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Time
3:55:46
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Miles 26.30
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Min/mi 8:58
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WAVA
52.09
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Cals
3762
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Asc(m)
42
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Surface
Road
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forgot to mention, saw rhona at the start, looking every bit the professional distance runner she is!, then barry at around 16 going the other way at speed. then colin and mark not too far behind him looking strong. tough day for running but still some strong performances from the club.
Well done, that was excellent especially in that heat.
Great running m8 and dont be too hard on yourself because that weather was horrendous.Good running and a well deserved pb
Well done. Glad i was'nt running on sunday now. Far too hot.Great day for recovering from a wedding and sunbathing in the sun.