-
Time
45:46
-
Miles 6.21
-
Min/mi 7:22
-
WAVA
58.73
-
Asc(m)
42
-
Surface
Road
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
You can still access the old version of this page.
Don't be too hard on yourself we all have off days, I haven't got over my Reading time yet.Well done.
You started pretty rapid, took me a long time to catch up, so maybe that's a factor. quite an improvement on Shinfield so just be patient and you'll be back to those fast PB's in no time.
That's similar to Shinfield and you had done that massive bike race inbetween, this is only the start of your comeback - give it time