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Sun 15th Nov 2009 at 10:00am by westmoors

Run > Race

  • breezy
  • Time
    1:34:34
  • Miles
    9.99
  • Min/mi
    9:28
  • Pacing
    1%
  • WAVA
    53.57
  • Asc(m)
    120
  • Surface
    Road

Notes & Comments

Wimborne 10. Started too fast and suffered as a consequence. Still finished within my target time so quite pleased.
8:34 8:31 9:07 9:56 9:23 9:35 9:39 9:42 10:00 10:09
Hitch
well done. a PB and completed 750 miles for the year.

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