Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 22nd Apr 2025 at 4:11pm by Bladerunner

Walk > General
  • Time
    42:28
  • Miles
    2.02
  • Min/mi
    21:01
  • Stride(cm)
    69
  • Cals
    208
  • Cadence
    111
  • BPM
    66
  • %MHR
    38.8
  • B/mi
    1395
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1) 1mi - 21:36(21:36/mi) 65/72bpm [1404b/mi] 103cal 54/65rpm
2) 1mi - 20:29(20:29/mi) 68/79bpm [1393b/mi] 103cal 55/59rpm
3) 0.02mi - 23(24:11/mi) 71/74bpm [1717b/mi] 2cal 47/57rpm
21:36 20:29 23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:20 57 47-64 1273 110 104-114 1/1
0.13 2:38 1:14 19:49 64 60-66 1269 117 110-130 0/1
0.19 3:59 1:21 21:39 64 61-71 1386 115 106-126 0/1
0.25 5:21 1:22 21:45 67 63-72 1457 112 104-118 0/0
0.31 6:45 1:25 22:33 65 63-68 1466 110 98-114 0/1
0.38 8:06 1:20 21:22 66 63-70 1410 109 104-116 2/0
0.44 9:21 1:15 20:06 66 63-70 1326 113 110-116 2/1
0.50 10:41 1:20 21:16 67 64-69 1424 108 104-112 3/0
0.56 12:12 1:31 24:15 66 63-69 1600 109 100-114 1/0
0.63 13:32 1:21 21:31 62 59-66 1334 113 106-118 0/2
0.69 14:50 1:18 20:44 64 62-66 1327 115 112-118 0/2
0.75 16:09 1:19 21:04 65 63-67 1369 111 108-116 0/0
0.81 17:30 1:21 21:33 67 66-69 1444 109 104-114 1/0
0.88 18:53 1:23 22:07 66 64-68 1460 106 100-110 1/0
0.94 20:14 1:21 21:39 68 66-68 1472 107 102-112 2/0
1.00 21:35 1:21 21:41 67 66-69 1453 105 96-112 2/1
1.06 22:54 1:19 21:06 66 61-71 1392 113 94-118 2/2
1.13 24:11 1:17 20:26 64 62-66 1307 114 110-118 0/2
1.19 25:26 1:15 19:55 64 62-67 1274 113 110-118 0/2
1.25 26:42 1:17 20:28 64 63-66 1310 113 110-116 0/2
1.31 27:58 1:15 20:06 65 63-66 1307 113 110-116 0/2
1.38 29:15 1:17 20:28 65 64-68 1330 112 110-116 1/0
1.44 30:35 1:21 21:31 69 68-72 1485 107 96-114 2/0
1.50 31:52 1:17 20:29 72 68-75 1475 108 102-114 2/0
1.56 33:09 1:17 20:30 68 66-72 1394 114 110-118 0/1
1.63 34:25 1:16 20:09 65 64-67 1310 112 106-116 0/1
1.69 35:40 1:15 20:05 67 65-70 1346 114 110-118 0/2
1.75 36:58 1:18 20:49 66 62-71 1374 108 104-112 1/0
1.81 38:17 1:19 21:06 71 69-73 1499 109 106-112 1/0
1.88 39:35 1:18 20:50 72 69-78 1500 110 106-114 1/0
1.94 40:50 1:15 19:55 71 70-75 1415 111 108-114 2/0
2.00 42:05 1:15 20:03 73 72-74 1464 111 108-114 0/0
2.02 42:29 24 24:40 70 68-74 1727 109 102-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 78 max Delete HR Trace

  • Cadence Distribution

    111 avge / 130 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:07 More
    800m 10:08 20:24 More
    1km 12:39 20:21 More
    Mile 20:29 20:29 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,244 Fetchies!
Already a Fetchie? Sign in here