for an ad-free Fetcheveryone experience!

Tue 22nd Apr 2025 at 4:11pm by Bladerunner

Walk > General

Follow User
0 👍

Time
42:28
Miles
2.02
Min/mi
21:01
Pacing
0%
Stride(cm)
69
Cals
208
Cadence
111
BPM
66
%MHR
38.8
B/mi
1395
Asc(m)
20
Surface
Road

Notes & Comments

1) 1mi - 21:36(21:36/mi) 65/72bpm [1404b/mi] 103cal 54/65rpm
2) 1mi - 20:29(20:29/mi) 68/79bpm [1393b/mi] 103cal 55/59rpm
3) 0.02mi - 23(24:11/mi) 71/74bpm [1717b/mi] 2cal 47/57rpm

21:36 20:29 23

Pace

82%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:20	57 47-64	1273	110 104-114	1/1
0.13	2:38	1:14	19:49	64 60-66	1269	117 110-130	0/1
0.19	3:59	1:21	21:39	64 61-71	1386	115 106-126	0/1
0.25	5:21	1:22	21:45	67 63-72	1457	112 104-118	0/0
0.31	6:45	1:25	22:33	65 63-68	1466	110 98-114	0/1
0.38	8:06	1:20	21:22	66 63-70	1410	109 104-116	2/0
0.44	9:21	1:15	20:06	66 63-70	1326	113 110-116	2/1
0.50	10:41	1:20	21:16	67 64-69	1424	108 104-112	3/0
0.56	12:12	1:31	24:15	66 63-69	1600	109 100-114	1/0
0.63	13:32	1:21	21:31	62 59-66	1334	113 106-118	0/2
0.69	14:50	1:18	20:44	64 62-66	1327	115 112-118	0/2
0.75	16:09	1:19	21:04	65 63-67	1369	111 108-116	0/0
0.81	17:30	1:21	21:33	67 66-69	1444	109 104-114	1/0
0.88	18:53	1:23	22:07	66 64-68	1460	106 100-110	1/0
0.94	20:14	1:21	21:39	68 66-68	1472	107 102-112	2/0
1.00	21:35	1:21	21:41	67 66-69	1453	105 96-112	2/1
1.06	22:54	1:19	21:06	66 61-71	1392	113 94-118	2/2
1.13	24:11	1:17	20:26	64 62-66	1307	114 110-118	0/2
1.19	25:26	1:15	19:55	64 62-67	1274	113 110-118	0/2
1.25	26:42	1:17	20:28	64 63-66	1310	113 110-116	0/2
1.31	27:58	1:15	20:06	65 63-66	1307	113 110-116	0/2
1.38	29:15	1:17	20:28	65 64-68	1330	112 110-116	1/0
1.44	30:35	1:21	21:31	69 68-72	1485	107 96-114	2/0
1.50	31:52	1:17	20:29	72 68-75	1475	108 102-114	2/0
1.56	33:09	1:17	20:30	68 66-72	1394	114 110-118	0/1
1.63	34:25	1:16	20:09	65 64-67	1310	112 106-116	0/1
1.69	35:40	1:15	20:05	67 65-70	1346	114 110-118	0/2
1.75	36:58	1:18	20:49	66 62-71	1374	108 104-112	1/0
1.81	38:17	1:19	21:06	71 69-73	1499	109 106-112	1/0
1.88	39:35	1:18	20:50	72 69-78	1500	110 106-114	1/0
1.94	40:50	1:15	19:55	71 70-75	1415	111 108-114	2/0
2.00	42:05	1:15	20:03	73 72-74	1464	111 108-114	0/0
2.02	42:29	24	24:40	70 68-74	1727	109 102-112	0/0

Heart

66/78max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (130 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:07	More
800m	10:08	20:24	More
1km	12:39	20:21	More
Mile	20:29	20:29	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry