Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 2nd Apr 2025 at 12:26pm by anomis66

Walk > General
  • Time
    46:19
  • Miles
    2.42
  • Min/mi
    19:08
  • Stride(cm)
    77
  • Cals
    469
  • Cadence
    109
  • BPM
    109
  • %MHR
    55.9
  • B/mi
    2087
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:49(18:49/mi) 114/149bpm [2145b/mi] 201cal 55/73rpm 3.19/4.12mph
2) 1mi - 19:29(19:29/mi) 116/147bpm [2260b/mi] 179cal 55/78rpm 3.08/3.62mph
3) 0.44mi - 14:49(33:23/mi) 95/124bpm [3171b/mi] 89cal 54/77rpm 1.8/5.37mph
18:49 19:29 14:49

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:41 2:41 21:24 74 60-82 1584 110 82-146 47/4
0.25 5:13 2:33 20:21 108 79-139 2199 108 90-122 7/10
0.38 7:27 2:14 17:53 144 140-149 2575 110 92-126 3/9
0.50 9:45 2:18 18:22 118 96-143 2167 108 82-116 0/10
0.63 12:02 2:17 18:17 116 110-121 2121 109 84-142 4/3
0.75 14:13 2:11 17:29 119 117-123 2081 112 90-124 6/5
0.88 16:34 2:21 18:49 119 114-129 2238 112 56-120 2/5
1.00 18:49 2:14 17:56 120 114-130 2152 113 92-144 7/2
1.13 21:00 2:11 17:26 114 97-130 1988 113 96-124 2/5
1.25 23:11 2:11 17:32 107 91-120 1875 109 86-124 5/2
1.38 25:39 2:28 19:42 123 107-130 2423 110 82-122 7/8
1.50 28:11 2:33 20:21 128 113-138 2604 111 90-128 4/7
1.63 31:16 3:05 24:38 124 85-147 3055 102 82-156 6/2
1.75 33:37 2:20 18:42 97 90-125 1815 111 90-120 7/3
1.88 36:05 2:28 19:45 112 92-130 2212 108 82-120 4/6
2.00 38:17 2:13 17:43 115 107-127 2037 111 88-138 6/3
2.13 40:38 2:21 18:46 112 102-124 2102 108 88-148 13/4
2.25 43:12 2:34 20:28 112 106-117 2293 108 84-154 0/10
2.38 45:13 2:01 16:09 114 109-118 1842 111 98-122 1/1
2.44 53:06 7:53 1:55:34 78 43-115 9014 105 58-144 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 5.5% 18:48

  • Cadence Distribution

    109 avge / 156 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:05 More
    800m 8:45 17:36 More
    1km 10:58 17:38 More
    Mile 17:44 17:44 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,187 Fetchies!
Already a Fetchie? Sign in here