Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 15th Mar 2025 at 9:11am by Snoot

Walk > Dog Walking
  • Time
    2:11:22
  • Miles
    7.20
  • Min/mi
    18:15
  • Stride(cm)
    73
  • Cals
    855
  • Cadence
    121
  • BPM
    101
  • %MHR
    59.6
  • B/mi
    1848
  • Asc(m)
    205
  • Hillscore
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 18:50(18:50/mi) 99/114bpm [1865b/mi] 113cal 57/65rpm
2) 1mi - 17:47(17:47/mi) 104/117bpm [1849b/mi] 126cal 58/64rpm
3) 1mi - 18:36(18:36/mi) 109/132bpm [2028b/mi] 146cal 58/62rpm
4) 1mi - 18:06(18:06/mi) 110/138bpm [1991b/mi] 133cal 58/64rpm
5) 1mi - 17:24(17:24/mi) 95/123bpm [1653b/mi] 98cal 60/65rpm
6) 1mi - 17:59(17:59/mi) 92/105bpm [1655b/mi] 100cal 58/66rpm
7) 1mi - 18:39(18:39/mi) 99/113bpm [1847b/mi] 108cal 57/65rpm
8) 0.2mi - 4:00(19:51/mi) 114/124bpm [2262b/mi] 31cal 56/59rpm
18:50 17:47 18:36 18:06 17:24 17:59 18:39 4:00
Jaks
I would have been there this morning if I wasn’t injured. Well done 👏
Snoot
It was a lovely walk, enjoyed it. Hope you’re recovering well.

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:12 4:12 16:46 90 85-96 1510 119 106-124 0/10
0.50 8:41 4:30 17:59 98 88-109 1762 120 110-128 5/2
0.75 13:35 4:54 19:35 99 93-105 1938 123 106-130 2/7
1.00 18:14 4:39 18:36 106 99-114 1972 118 110-122 7/0
1.25 22:50 4:35 18:22 107 99-115 1965 119 114-124 10/1
1.50 27:23 4:34 18:16 103 98-111 1881 121 104-126 10/0
1.75 31:37 4:13 16:52 105 98-110 1772 123 120-128 12/1
2.00 35:46 4:09 16:38 104 100-111 1730 123 120-126 13/0
2.25 40:38 4:51 19:26 101 87-113 1963 119 112-124 14/0
2.50 44:57 4:19 17:16 105 99-111 1813 120 116-124 15/0
2.75 49:28 4:31 18:06 108 101-113 1954 117 106-124 26/0
3.00 54:22 4:54 19:34 114 98-129 2231 112 100-124 24/2
3.25 59:26 5:05 20:19 123 96-138 2498 111 100-126 20/7
3.50 1:03:55 4:29 17:56 118 94-133 2116 117 110-128 8/3
3.75 1:08:15 4:20 17:20 105 92-126 1820 122 114-128 7/16
4.00 1:12:43 4:28 17:52 98 84-118 1751 120 110-126 13/7
4.25 1:17:04 4:21 17:23 106 92-121 1843 119 110-126 1/12
4.50 1:21:32 4:28 17:52 95 89-103 1697 125 100-130 0/26
4.75 1:25:57 4:25 17:41 91 86-98 1609 125 120-128 0/22
5.00 1:30:09 4:12 16:47 90 86-95 1510 125 122-128 0/20
5.25 1:34:27 4:18 17:11 87 83-92 1496 123 120-128 0/19
5.50 1:39:53 5:26 21:45 92 85-100 2001 123 102-128 2/7
5.75 1:44:02 4:09 16:38 92 84-98 1530 126 124-128 0/10
6.00 1:48:10 4:08 16:32 96 88-102 1587 127 124-132 0/10
6.25 1:52:23 4:13 16:51 97 87-107 1634 126 122-128 0/11
6.50 1:56:50 4:27 17:47 94 82-109 1672 123 120-126 0/8
6.75 2:01:24 4:35 18:18 103 91-111 1885 121 116-124 5/3
7.00 2:06:45 5:21 21:22 101 87-112 2158 118 104-124 3/5
7.23 2:11:23 4:38 19:49 114 104-124 2258 112 104-118 17/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    145 3.5% 18:14
    17 4.4% 19:48
    14 5.7% 18:05

  • Cadence Distribution

    121 avge / 132 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 38 10:14 More
    200m 1:50 14:45 More
    400m 4:02 16:13 More
    800m 8:11 16:27 More
    1km 10:14 16:29 More
    Mile 16:45 16:45 More
    5k 54:48 17:38 More
    5 miles 1:29:23 17:53 More
    10k 1:51:42 17:59 More

Bespoke Fields

Amend your bespoke fields
Elevation
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,134 Fetchies!
Already a Fetchie? Sign in here