Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 2nd Mar 2025 at 3:25pm by Dave A

Walk > Dog Walking
  • Time
    1:41:34
  • Miles
    4.22
  • Min/mi
    24:04
  • Stride(cm)
    62
  • Cals
    435
  • Cadence
    108
  • BPM
    96
  • %MHR
    49.3
  • B/mi
    2315
  • Asc(m)
    68
  • Hillscore
    6
  • Surface
    Mixed

Notes & Comments

1) 1mi - 25:00(25:00/mi) 88/107bpm [2201b/mi] 101cal 39/72rpm
2) 1mi - 29:45(29:45/mi) 94/110bpm [2797b/mi] 116cal 36/80rpm
3) 1mi - 25:35(25:35/mi) 96/114bpm [2456b/mi] 104cal 39/78rpm
4) 1mi - 17:25(17:25/mi) 103/128bpm [1795b/mi] 88cal 56/63rpm
5) 0.22mi - 3:48(17:15/mi) 116/126bpm [2002b/mi] 26cal 58/60rpm
25:00 29:45 25:35 17:25 3:48

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:57 2:57 23:38 77 69-82 1820 105 96-112 3/1
0.25 6:40 3:43 29:45 81 75-89 2410 104 84-114 2/0
0.38 9:26 2:45 22:04 84 77-93 1853 108 100-116 1/1
0.50 12:42 3:16 26:08 93 82-102 2430 112 104-120 2/1
0.63 15:25 2:43 21:42 95 88-107 2062 109 98-112 2/0
0.75 18:20 2:55 23:23 92 85-96 2152 109 102-116 1/1
0.88 21:58 3:38 29:03 95 87-102 2759 106 98-116 2/1
1.00 25:00 3:02 24:16 87 80-94 2111 106 96-114 1/3
1.13 28:11 3:11 25:30 88 82-92 2244 107 96-130 0/13
1.25 31:03 2:52 22:53 89 80-97 2036 105 92-112 0/8
1.38 34:07 3:04 24:36 96 90-100 2361 102 84-110 1/2
1.50 39:58 5:51 46:45 96 83-110 4488 95 84-104 4/1
1.63 43:01 3:03 24:26 102 91-109 2492 102 82-160 10/2
1.75 45:56 2:55 23:22 88 82-93 2057 106 98-110 0/9
1.88 50:18 4:22 34:52 90 84-95 3138 104 90-132 1/8
2.00 54:45 4:27 35:36 98 90-109 3489 104 92-154 5/2
2.13 58:30 3:45 29:59 93 90-96 2789 104 88-110 1/3
2.25 1:02:16 3:46 30:07 91 87-96 2740 101 40-108 2/3
2.38 1:05:13 2:57 23:36 91 82-96 2148 101 88-106 1/2
2.50 1:08:36 3:24 27:09 92 86-97 2498 107 96-114 1/2
2.63 1:11:41 3:04 24:34 98 92-105 2407 107 102-114 2/2
2.75 1:14:30 2:49 22:33 97 89-102 2188 106 102-110 1/1
2.88 1:17:39 3:09 25:12 107 96-113 2697 101 92-108 9/0
3.00 1:20:20 2:41 21:31 102 96-109 2195 102 86-108 8/0
3.13 1:23:29 3:09 +48 25:09 98 96-102 2465 109 100-120 4/0
3.25 1:27:03 3:34 +1:16 28:31 99 91-108 2823 117 112-122 2/3
3.38 1:29:12 2:10 17:18 101 99-104 1748 119 118-120 1/6
3.50 1:31:16 2:04 16:29 101 97-106 1665 121 120-124 0/12
3.63 1:33:19 2:03 16:21 103 99-109 1684 121 120-124 0/5
3.75 1:35:15 1:57 15:34 103 100-107 1604 119 116-122 2/1
3.88 1:39:38 4:22 +1:55 34:59 105 94-112 3673 115 110-120 1/1
4.00 1:41:45 2:08 17:01 117 106-128 1991 113 110-118 7/0
4.13 1:43:51 2:06 16:47 119 108-125 1998 115 112-118 10/0
4.22 1:45:34 1:43 17:59 111 107-115 1997 116 114-118 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 1.7% 25:18
    23 2.7% 21:13
    13 3.1% 35:59

  • Cadence Distribution

    108 avge / 160 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:57 More
    800m 8:05 16:15 More
    1km 11:40 18:46 More
    Mile 18:49 18:49 More
    5k 1:17:31 24:57 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,146 Fetchies!
Already a Fetchie? Sign in here