Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 5th Feb 2025 at 9:49am by Autumnleaves

Walk > Dog Walking
  • Time
    1:19:10
  • Miles
    4.00
  • Min/mi
    19:48
  • Stride(cm)
    71
  • Cals
    343
  • Cadence
    115
  • BPM
    96
  • %MHR
    52.1
  • B/mi
    1908
  • Asc(m)
    49
  • Hillscore
    4
  • Surface
    Mixed

Notes & Comments

Not the most relaxed of walks - the bird scarer near the canal kept firing and Bonnie is terrified of it. She was shaking & shivering - in the end I gave up on both directions and headed for the park. She quickly recovered there, playing with sticks and a couple of rounds of chase with other dogs.
1) 1mi - 19:02(19:02/mi) 97/108bpm [1846b/mi] 85cal 54/62rpm
2) 1mi - 19:15(19:15/mi) 96/108bpm [1847b/mi] 81cal 54/93rpm
3) 1mi - 18:43(18:43/mi) 99/118bpm [1853b/mi] 90cal 55/79rpm
4) 1mi - 22:11(22:14/mi) 94/105bpm [2089b/mi] 87cal 46/100rpm
19:02 19:15 18:43 22:11
northernslowcoach
Aww poor
northernslowcoach
pup xx apologies, I’m really struggling to comment properly today 😂
Ness
Poor thing!
.B.
aw poor Bonnie x

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:28 2:28 19:41 92 87-97 1810 115 108-118 0/6
0.25 6:36 4:08 +1:42 33:05 93 85-101 3076 116 112-124 3/2
0.38 8:56 2:20 18:42 94 92-97 1758 118 116-120 0/5
0.50 11:15 2:19 18:34 95 93-100 1764 116 114-118 2/1
0.63 13:41 2:25 19:24 101 97-103 1959 116 112-124 8/0
0.75 16:01 2:20 18:41 103 101-108 1925 116 112-120 4/1
0.88 18:20 2:19 18:33 98 96-102 1818 116 112-118 2/2
1.00 20:43 2:23 19:01 100 95-108 1902 116 110-118 1/5
1.13 23:02 2:20 18:37 98 94-108 1825 118 116-122 0/8
1.25 25:17 2:15 17:56 94 88-99 1686 120 116-132 0/8
1.38 27:26 2:09 17:12 99 92-104 1702 131 112-156 10/4
1.50 35:47 8:21 +6:05 1:06:52 96 89-102 6418 115 112-118 0/10
1.63 38:19 2:31 20:11 96 93-99 1938 115 112-124 2/3
1.75 40:40 2:21 18:51 99 96-103 1866 114 110-120 2/1
1.88 44:22 3:42 +1:17 29:39 95 89-100 2817 115 112-118 3/2
2.00 47:18 2:56 23:26 95 82-101 2226 117 112-172 2/1
2.13 49:36 2:18 18:21 94 92-95 1725 114 112-118 4/1
2.25 51:47 2:11 17:28 97 93-99 1694 116 110-124 6/0
2.38 54:10 2:24 19:09 99 96-104 1896 111 104-116 9/1
2.50 56:55 2:44 21:54 104 93-117 2278 108 96-128 3/1
2.63 59:06 2:11 17:30 101 96-105 1767 127 110-156 3/4
2.75 1:01:22 2:17 18:13 100 96-103 1822 117 108-128 1/1
2.88 1:03:36 2:13 17:45 97 90-100 1722 119 112-124 1/2
3.00 1:06:01 2:25 19:23 98 95-101 1900 119 112-124 0/3
3.13 1:08:13 2:12 17:36 97 95-99 1708 117 112-126 2/1
3.25 1:10:39 2:26 19:27 92 90-95 1790 112 110-114 1/3
3.38 1:13:07 2:28 19:43 93 91-97 1834 110 104-114 0/2
3.50 1:15:41 2:34 20:36 93 90-98 1916 109 104-114 2/3
3.63 1:19:16 3:35 +14 28:39 96 87-105 2751 111 94-200 1/2
3.75 1:22:39 3:23 27:00 91 88-95 2457 98 86-106 3/1
3.88 1:25:41 3:02 24:15 94 88-99 2280 105 84-118 3/0
4.00 1:28:27 2:46 22:36 95 88-98 2147 117 114-122 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 2.2% 19:32
    13 2.4% 18:50

  • Cadence Distribution

    115 avge / 200 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 57 15:11 More
    200m 2:04 16:41 More
    400m 4:15 17:05 More
    800m 8:59 18:03 More
    1km 11:12 18:01 More
    Mile 18:25 18:25 More
    5k 1:05:54 21:13 More

Bespoke Fields

Amend your bespoke fields
To plan
Pace (type)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,046 Fetchies!
Already a Fetchie? Sign in here