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Tue 4th Feb 2025 at 4:42pm by Autumnleaves

Walk > General
  • cold
  • Time
    18:48
  • Miles
    1.01
  • Min/mi
    18:37
  • Stride(cm)
    76
  • Cals
    84
  • Cadence
    114
  • BPM
    92
  • %MHR
    50
  • B/mi
    1721
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Back to Victoria

1) 1mi - 18:23(18:23/mi) 92/100bpm [1692b/mi] 82cal 56/64rpm
2) 0.01mi - 24(27:14/mi) 95/96bpm [2587b/mi] 2cal 55/57rpm
18:23 24
northernslowcoach
Watch behaving!
Autumnleaves
I gave it a talking to!
northernslowcoach
lol!

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 50 50 13:13 92 87-98 1216 115 112-116 0/1
0.13 2:00 1:10 18:45 93 92-94 1744 114 112-120 1/0
0.19 3:13 1:13 19:29 92 89-94 1793 112 112-114 1/1
0.25 4:16 1:03 16:51 90 89-92 1516 116 112-128 1/1
0.31 5:16 1:00 16:00 93 91-95 1488 114 112-118 1/1
0.38 6:28 1:12 19:17 91 90-94 1755 114 112-116 0/1
0.44 7:42 1:13 19:31 92 90-93 1796 115 112-118 0/2
0.50 8:45 1:04 16:57 92 89-95 1559 113 112-116 1/2
0.56 9:58 1:13 19:22 92 90-95 1782 114 112-118 2/0
0.63 11:10 1:12 19:16 94 92-95 1811 114 112-116 1/1
0.69 12:17 1:07 17:57 94 92-96 1687 114 114-116 0/1
0.75 13:27 1:09 18:26 93 92-94 1714 114 114-116 1/0
0.81 14:36 1:09 18:29 90 87-93 1663 114 112-120 0/2
0.88 15:47 1:11 19:02 92 89-95 1752 118 114-120 1/0
0.94 16:57 1:10 18:44 94 88-99 1760 113 110-116 1/1
1.00 18:24 1:27 23:13 93 89-99 2159 112 110-116 1/0
1.01 18:48 24 26:19 95 94-96 2500 109 106-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 99 max Delete HR Trace

  • Cadence Distribution

    114 avge / 128 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 49 13:13 More
    200m 1:58 15:49 More
    400m 4:14 17:02 More
    800m 8:42 17:31 More
    1km 11:06 17:51 More
    Mile 18:25 18:25 More

Bespoke Fields

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