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Thu 19th Dec 2024 at 6:43pm by Velociraptor

Cross > Strength

  • Time
    6:30
  • Surface
    Indoor

Notes & Comments

Getting a little bit done while the vegetables are cooking.
3 x (20 press ups, 2x12 split squats with 4kg dumbbells, 12 calf raises with 4kg dumbbells).
That's the first time in ages that I've been able to do sets of 20 press ups comfortably.
EvilPixie
Excellent
Ness
Very good 👏
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