Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Mon 18th Nov 2024 at 5:46am by green-40

Walk > General
  • Time
    41:36
  • Miles
    2.34
  • Min/mi
    17:47
  • Stride(cm)
    76
  • Cals
    303
  • Cadence
    119
  • BPM
    110
  • %MHR
    55.7
  • B/mi
    1950
  • Asc(m)
    86
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 17:38(17:38/mi) 104/126bpm [1833b/mi] 116cal 54/121rpm
2) 1mi - 17:45(17:45/mi) 114/134bpm [2024b/mi] 141cal 59/76rpm
3) 0.34mi - 6:13(18:25/mi) 117/134bpm [2154b/mi] 46cal 50/64rpm
17:38 17:45 6:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:48 92 87-99 1269 104 88-114 1/3
0.13 1:47 55 14:44 96 86-112 1414 119 114-122 2/0
0.19 2:47 1:00 15:54 103 97-109 1637 124 120-128 1/2
0.25 3:47 1:00 16:02 99 96-103 1587 121 118-122 0/3
0.31 4:59 1:13 19:23 102 97-106 1977 118 112-124 1/2
0.38 6:01 1:01 16:21 96 93-99 1570 122 114-124 0/5
0.44 7:07 1:06 17:41 109 98-119 1928 116 112-120 6/0
0.50 8:13 1:06 17:33 120 117-125 2106 120 116-122 2/2
0.56 9:23 1:10 18:38 107 100-118 1994 118 114-122 0/3
0.63 10:24 1:01 16:18 104 103-107 1696 121 116-124 1/1
0.69 12:13 1:49 29:05 109 102-113 3171 119 114-124 1/2
0.75 13:17 1:04 17:03 102 100-105 1739 119 112-124 0/5
0.81 14:18 1:02 16:25 103 99-108 1692 123 116-132 0/6
0.88 15:20 1:01 16:22 104 98-108 1702 125 122-128 0/1
0.94 16:32 1:13 19:21 101 95-104 1954 122 112-128 0/3
1.00 17:37 1:05 17:17 105 100-108 1815 122 120-124 0/8
1.06 18:43 1:06 17:35 107 103-110 1881 129 122-136 0/7
1.13 19:46 1:03 16:45 101 98-103 1691 134 124-152 0/10
1.19 20:46 1:01 16:09 111 104-120 1793 131 114-150 0/12
1.25 21:51 1:04 17:11 114 111-119 1958 117 112-124 2/1
1.31 22:56 1:05 17:21 123 119-126 2135 116 114-118 6/0
1.38 24:00 1:04 17:03 120 113-125 2047 120 116-122 4/1
1.44 25:04 1:04 17:07 113 109-117 1934 116 106-120 5/0
1.50 26:08 1:04 17:04 118 107-121 2014 115 106-126 3/2
1.56 27:16 1:08 18:01 102 96-107 1838 123 120-128 0/9
1.63 28:23 1:07 17:54 93 82-105 1664 118 112-128 1/2
1.69 29:25 1:02 16:38 109 103-114 1813 118 116-120 3/0
1.75 30:29 1:04 17:09 116 110-121 1989 118 116-122 4/0
1.81 31:44 1:15 20:00 120 113-126 2400 114 106-120 4/0
1.88 32:57 1:12 19:13 122 118-126 2344 109 106-114 8/0
1.94 34:11 1:15 19:56 124 119-129 2471 111 106-116 8/0
2.00 35:23 1:11 19:00 130 120-134 2470 109 104-112 8/0
2.06 36:31 1:08 18:10 127 122-133 2307 114 110-116 9/0
2.13 37:39 1:08 18:11 125 122-127 2274 118 116-120 5/0
2.19 38:43 1:04 17:10 119 112-124 2042 118 116-118 1/0
2.25 39:48 1:05 17:14 109 105-111 1878 119 112-128 1/1
2.31 41:10 1:22 21:52 108 105-111 2362 123 120-124 2/3
2.34 41:36 26 17:35 108 107-109 1898 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    57 5.6% 18:31
    19 3.8% 17:12

  • Cadence Distribution

    119 avge / 152 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:05 12:22 More
    800m 7:30 15:04 More
    1km 9:40 15:33 More
    Mile 16:57 16:57 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,109 Fetchies!
Already a Fetchie? Sign in here