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Fri 13th Sep 2024 at 10:52am by Stuart28

Walk > General
  • Time
    15:01
  • Miles
    0.52
  • Min/mi
    28:53
  • Stride(cm)
    50
  • Cals
    68
  • Cadence
    111
  • BPM
    71
  • %MHR
    41.3
  • B/mi
    2041
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.84km - 15:01(17:48/km) 72/94bpm [1282b/km] 68cal 36/62rpm 3.37/28.89kmph
15:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:41 2:41 42:56 68 49-85 2919 112 98-122 0/2
0.13 3:53 1:12 19:15 49 46-54 943 117 116-120 3/15
0.19 5:25 1:31 24:22 63 52-79 1535 114 102-122 3/14
0.25 6:47 1:22 21:58 69 62-75 1516 111 102-118 10/8
0.31 8:08 1:21 21:30 74 69-82 1591 117 114-124 5/3
0.38 9:22 1:15 19:54 88 81-92 1751 116 112-120 4/0
0.44 13:20 3:57 1:03:17 79 69-94 5000 94 80-98 23/30
0.50 14:37 1:17 20:38 80 74-90 1651 105 92-118 11/3
0.52 15:01 24 17:17 91 89-93 1573 115 112-116 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.8% 22:38

  • Cadence Distribution

    111 avge / 124 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:13 More
    800m 14:24 28:58 More
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