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Thu 25th Jul 2024 at 8:45pm by Garfield

Walk > General

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Time
6:14
Miles
0.33
Min/mi
18:53
Stride(cm)
64
Cals
27
Cadence
132
BPM
129
%MHR
72.5
B/mi
2438
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.33mi - 6:14(19:06/mi) 129/155bpm [2465b/mi] 27cal 62/93rpm

6:14

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:10	140 132-155	2824	142 130-186	1/1
0.13	2:23	1:08	18:05	127 122-131	2296	132 126-134	0/2
0.19	3:35	1:11	19:00	121 117-124	2299	128 126-132	1/0
0.25	4:50	1:16	20:11	131 122-135	2645	125 120-132	4/0
0.31	6:01	1:11	18:53	123 121-127	2322	127 118-130	1/3
0.33	6:14	13	15:08	125 124-126	1892	167 128-186	0/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
129 avge / 155 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
132 avge / 186 max Stride Length: 64cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:28	More

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Thu 25th Jul 2024 at 8:45pm by Garfield

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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