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Sun 12th May 2024 at 7:43am by Bintmcskint

Walk > General

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Time
15:56
Miles
0.92
Min/mi
17:19
Pacing
0%
Stride(cm)
74
Cals
54
Cadence
127
Asc(m)
4
Surface
Road

Notes & Comments

4 comments

Off to see my stepdad (he’s 92 and blind and has no help) to make sure he has everything he needs. and Will also collect stuff to take to the hospital for Mum.

1) 0.92mi - 15:56(17:15/mi) 54cal 62/67rpm 3.48/4.32mph

15:56

	.B. I hope they are both doing ok xx
	Autumnleaves Hope all is well x
	northernslowcoach Xx
	Rosehip xx

Pin Map

0mi in 0

Pace

20%

53%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17 +1	20:37	125 118-130	2/1
0.13	2:27	1:10	18:34	129 126-132	0/6
0.19	3:22	55	14:47	126 122-130	1/4
0.25	4:30	1:08	18:02	128 124-130	1/3
0.31	5:46	1:16	20:14	129 126-132	0/1
0.38	6:50	1:05	17:13	128 126-132	2/0
0.44	7:51	1:01	16:11	129 126-132	1/1
0.50	8:54	1:02	16:39	129 126-130	0/3
0.56	9:55	1:02	16:26	128 124-130	1/2
0.63	10:58	1:02	16:38	127 122-130	0/3
0.69	12:00	1:02	16:37	128 126-130	2/1
0.75	13:02	1:02	16:34	127 126-128	1/3
0.81	14:07	1:05	17:17	125 122-128	0/2
0.88	15:05	58	15:33	126 122-130	0/1
0.92	15:57	52	17:49	122 118-126	1/0

Elevation

Asc 4m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:11	More
800m	8:10	16:26	More
1km	10:27	16:50	More

Predictions

Dist	Time	Per Mile

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