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Mon 6th May 2024 at 9:45am by Columba

Run > General

  • Time
    57:40
  • Miles
    3.23
  • Min/mi
    17:51
  • Pacing
    0%
  • WAVA
    44.29
  • Cals
    398
  • Surface
    Road

Notes & Comments

3 comments

WtnMel
Well done ..
Evangel
Good running! I'm sorry I haven't been around lately. Our laptop suddenly stopped working, but a friend at church eventually sorted it out for us; we were nearly a month without, hence my absence from Fetch.
Columba
Hello Evangel, I'd been wondering where you were.

Heart

132/150max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 16:38 16:38 42.16
5km 55:20 17:49 44.28
5M 1:31:38 18:20 44.57
10km 1:55:23 18:34 44.83
10M 3:11:04 19:06 45.13
Half 4:14:23 19:25 44.56
20M 6:38:21 19:55 46.03
Mara 8:50:22 20:15 46.69

Bespoke Fields

swimming
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