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Thu 5th Jan 2023 at 2:21pm by tipsku
Run > Medium Long Run
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Time
1:39:19
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Miles 10.15
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Min/mi 9:47
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Pacing
86.4%
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WAVA
52.20
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Stride(cm)
93
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Cals
861
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Cadence
177
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BPM
146
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%MHR
78.4
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B/mi 1427
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Asc(m)
178
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Hillscore
13
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Surface
Road
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Looks nice!
Well done That's a slightly lively heart rate for a MLR but having company more than makes up for details like that. I ran my marathon PB off training that would have had me expelled from the Heart Rate thread if I hadn't already left of my own accord.
Thank you. Talking while running definitely adds a few beats to my normal HR. Your comment also made me check if my watch and fetch are in agreement when it comes to HR zones and I noticed that fetch still had older numbers. When I look at the HR distribution on Garmin, I was only 10:30 minutes in Z3 so not too bad.
Also, Garmin lost me when I ran down a little hill about 1.8 miles in. It's a 20 m drop, not 100+ I don't know why it keeps doing that
Depending on what Garmin you have, altimeter or not, it can be affected of lower pressure from wind or a very big weather change. Or if it uses gps for altitude and then it’s something wrong with the gps altitude.
But I think something temporary with the pressure went wrong.