You can still access the old version of this page.

Sun 2nd Oct 2022 at 9:05am by Jenni-far-far

Run > Race
  • Time
    4:41:37
  • Miles
    26.38
  • Min/mi
    10:41
  • Pacing
    79.5%
  • WAVA
    59.20
  • Stride(cm)
    84
  • Cals
    2611
  • Cadence
    180
  • BPM
    134
  • %MHR
    78.4
  • B/mi
    1431
  • Asc(m)
    1075
  • Hillscore
    32
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 10:12(10:12/m) 122/145bpm [1244b/mi] 101cal
2) 1m - 10:09(10:09/m) 131/142bpm [1330b/mi] 102cal
3) 1m - 9:50(9:50/m) 136/142bpm [1337b/mi] 99cal
4) 1m - 10:09(10:09/m) 139/142bpm [1410b/mi] 105cal
5) 1m - 10:07(10:07/m) 132/144bpm [1336b/mi] 96cal
6) 1m - 9:53(9:53/m) 136/140bpm [1344b/mi] 97cal
7) 1m - 10:04(10:04/m) 136/140bpm [1370b/mi] 98cal
8) 1m - 10:18(10:18/m) 135/140bpm [1391b/mi] 96cal
9) 1m - 9:59(9:59/m) 140/143bpm [1399b/mi] 101cal
10) 1m - 10:02(10:02/m) 140/143bpm [1404b/mi] 98cal
11) 1m - 12:08(12:08/m) 131/141bpm [1589b/mi] 96cal
12) 1m - 9:55(9:55/m) 139/142bpm [1380b/mi] 96cal
13) 1m - 10:27(10:27/m) 137/142bpm [1432b/mi] 96cal
14) 1m - 10:22(10:22/m) 140/145bpm [1451b/mi] 99cal
15) 1m - 10:11(10:11/m) 137/142bpm [1395b/mi] 95cal
16) 1m - 10:50(10:50/m) 134/144bpm [1452b/mi] 96cal
17) 1m - 10:41(10:41/m) 138/152bpm [1473b/mi] 104cal
18) 1m - 11:14(11:14/m) 136/157bpm [1527b/mi] 100cal
19) 1m - 11:59(11:59/m) 133/153bpm [1593b/mi] 102cal
20) 1m - 10:52(10:52/m) 139/153bpm [1509b/mi] 99cal
21) 1m - 11:25(11:25/m) 132/149bpm [1508b/mi] 100cal
22) 1m - 11:04(11:04/m) 131/139bpm [1450b/mi] 101cal
23) 1m - 11:57(11:57/m) 131/145bpm [1566b/mi] 105cal
24) 1m - 11:12(11:12/m) 134/151bpm [1501b/mi] 98cal
25) 1m - 11:29(11:29/m) 132/158bpm [1516b/mi] 98cal
26) 1m - 11:13(11:13/m) 130/143bpm [1458b/mi] 94cal
27) 0.38m - 3:54(10:10/m) 137/144bpm [1392b/mi] 39cal

Chester marathon
10:12 10:09 9:50 10:09 10:07 9:53 10:04 10:18 9:59 10:02 12:08 9:55 10:27 10:22 10:11 10:50 10:41 11:14 11:59 10:52 11:25 11:04 11:57 11:12 11:29 11:13 3:54
lin50
Absolutely awesome Jenni x
Nord Rundeer 🦌
Ooh, wow, well done! 👍🏻
Ness
Well done 👏

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 10:12 10:12 10:12 119 59-145 1214 186 178-190 67/32
2.00 20:21 10:09 10:09 131 120-142 1330 182 132-194 57/74
3.00 30:11 9:50 9:50 136 129-141 1337 185 180-188 47/54
4.00 40:19 10:09 10:09 139 127-142 1410 183 118-194 74/46
5.00 50:27 10:07 10:07 132 125-144 1336 182 120-196 33/60
6.00 1:00:20 9:53 9:53 136 130-140 1344 186 182-188 47/50
7.00 1:10:24 10:04 10:04 136 131-140 1370 185 134-192 61/46
8.00 1:20:42 10:18 10:18 135 123-140 1391 184 128-192 54/52
9.00 1:30:42 9:59 9:59 140 134-143 1399 184 176-198 57/75
10.00 1:40:44 10:02 10:02 140 133-143 1405 183 134-192 52/38
11.00 1:52:51 12:08 12:08 132 98-141 1601 186 120-192 53/52
12.00 2:02:47 9:56 9:56 139 135-141 1380 184 134-192 52/51
13.00 2:13:14 10:27 10:27 136 118-142 1421 180 122-192 57/53
14.00 2:23:36 10:22 10:22 139 130-144 1441 182 126-190 35/38
15.00 2:33:47 10:11 10:11 137 132-142 1395 184 134-192 31/37
16.00 2:44:37 10:50 10:50 134 119-143 1452 180 124-190 61/48
17.00 2:55:18 10:41 10:41 138 122-150 1473 180 128-190 43/51
18.00 3:06:32 11:14 11:14 136 119-157 1527 178 120-190 42/37
19.00 3:18:30 11:59 11:59 132 107-152 1581 167 120-188 35/45
20.00 3:29:22 10:51 10:51 139 128-152 1509 180 126-188 34/39
21.00 3:40:47 11:26 11:26 131 118-149 1497 174 118-194 45/40
22.00 3:51:52 11:05 11:05 131 121-139 1451 176 92-190 33/45
23.00 4:03:49 11:57 11:57 131 110-144 1566 173 112-190 36/28
24.00 4:15:01 11:12 11:12 134 124-151 1501 175 126-192 39/38
25.00 4:26:30 11:29 11:29 133 113-157 1528 175 124-190 52/44
26.00 4:37:43 11:13 11:13 129 117-142 1447 174 122-190 61/78
26.38 4:41:38 3:55 10:11 136 128-144 1385 185 180-192 37/21

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 157 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 15.7% 10:16
    21 8.0% 13:28
    20 9.2% 10:34
    20 13.9% 12:46
    17 7.0% 12:00
    16 12.1% 10:24

  • Cadence Distribution

    180 avge / 198 max Stride Length: 84cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 91.8 184 25.2 4:18:39 10:17
    Walk 7.4 130 1.2 20:51 17:06
    Still 0.8 - - 2:09 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:21 9:28 43.99% More
    800m 4:46 9:35 48.80% More
    1km 5:58 9:37 50.58% More
    Mile 9:39 9:39 52.91% More
    5k 30:56 9:58 57.67% More
    5 miles 50:00 10:00 58.35% More
    10k 1:02:23 10:02 58.63% More
    10 miles 1:40:44 10:04 59.96% More
    Half 2:14:11 10:15 59.27% More
    20 miles 3:29:22 10:28 59.54% More
    Mara 4:39:44 10:41 59.14% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:31 7:31 67.94
    5km 26:23 8:30 67.63
    5M 44:41 8:56 65.30
    10km 56:50 9:09 64.35
    10M 1:36:15 9:38 62.75
    Half 2:09:46 9:54 60.87
    20M 3:27:17 10:22 60.14
    Mara 4:39:29 10:40 59.19
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,843 Fetchies!
Already a Fetchie? Sign in here