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Sun 26th Jun 2022 at 6:46pm by Serendippily

Walk > General
  • Time
    37:24
  • Miles
    1.64
  • Min/mi
    22:48
  • Stride(cm)
    64
  • Cals
    149
  • Cadence
    111
  • BPM
    91
  • %MHR
    53.4
  • B/mi
    2069
  • Asc(m)
    62
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Heroes vibes
Glad I got out

Split Summary
===
1) 1.64m - 37:24(22:48/m) 89/122bpm [2030b/mi] 149cal 2.63/3.28mph
37:24
Autumnleaves
Nice photo x

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:53 1:53 30:14 90 54-110 2721 100 92-118 69/1
0.13 3:37 1:44 27:37 96 88-105 2650 108 102-110 1/3
0.19 4:57 1:20 21:22 88 85-90 1880 110 106-112 0/3
0.25 6:16 1:19 21:09 86 82-88 1819 109 106-114 0/5
0.31 7:39 1:22 21:56 89 88-90 1952 110 108-110 1/1
0.38 9:03 1:25 22:36 90 88-92 2035 110 108-114 1/3
0.44 10:24 1:21 21:28 88 88-89 1889 110 108-110 3/3
0.50 11:45 1:21 21:32 88 86-89 1896 113 110-116 2/3
0.56 13:20 1:35 25:26 90 87-97 2290 111 106-118 11/1
0.63 15:04 1:44 27:46 92 86-97 2554 113 96-134 1/5
0.69 16:35 1:31 24:16 88 85-91 2136 100 92-110 9/6
0.75 18:01 1:26 22:53 88 88-90 2014 109 106-112 9/5
0.81 19:23 1:22 21:56 87 86-88 1909 110 102-114 4/1
0.88 21:04 1:41 26:56 107 86-121 2882 112 100-118 0/15
0.94 22:47 1:43 27:31 92 83-107 2531 112 106-118 9/5
1.00 24:08 1:21 21:32 91 89-95 1959 116 110-118 1/2
1.06 25:25 1:17 20:33 90 89-92 1849 117 114-118 6/0
1.13 26:43 1:18 20:52 90 89-93 1878 117 114-118 2/2
1.19 28:00 1:17 20:25 87 87-88 1776 118 118-118 4/3
1.25 29:17 1:17 20:31 87 86-88 1784 118 118-118 4/2
1.31 30:31 1:14 19:44 87 86-88 1717 118 118-118 4/1
1.38 31:43 1:12 19:17 87 86-88 1678 118 118-118 1/5
1.44 33:04 1:20 21:24 87 86-88 1862 118 118-118 2/4
1.50 34:23 1:19 21:09 86 85-86 1819 118 118-118 7/4
1.56 35:43 1:20 21:18 85 84-86 1810 118 118-118 6/6
1.63 37:06 1:23 22:06 86 86-87 1901 118 118-118 4/6
1.64 37:24 18 21:02 84 84-84 1767 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 10.4% 24:47
    11 9.3% 21:35

  • Cadence Distribution

    111 avge / 134 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:52 More
    800m 10:10 20:27 More
    1km 12:48 20:35 More
    Mile 21:56 21:56 More

Photos


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