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Fri 13th May 2022 at 2:24pm by jennywren

Walk > General
  • Time
    1:04:31
  • Miles
    3.21
  • Min/mi
    20:06
  • Stride(cm)
    71
  • Cals
    219
  • Cadence
    113
  • Asc(m)
    322
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

To Tinkers Clough
19:18 20:47 20:25 4:01
Autumnleaves
:)

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:20 2:20 18:39 118 114-124 0/37
0.25 6:38 4:18 +1:42 34:22 113 102-122 11/9
0.38 9:23 2:45 22:00 109 102-114 25/7
0.50 11:46 2:23 19:03 115 110-120 37/1
0.63 13:58 2:12 17:39 115 108-120 9/20
0.75 16:23 2:25 19:18 117 110-126 18/3
0.88 18:42 2:20 18:37 117 114-122 6/18
1.00 22:19 3:37 +1:21 28:55 117 112-120 9/13
1.13 25:01 2:42 21:38 116 112-120 14/17
1.25 28:20 3:19 +40 26:31 111 90-120 13/25
1.38 30:56 2:36 20:46 112 104-118 14/15
1.50 34:02 3:05 24:44 107 80-126 14/19
1.63 37:12 3:10 +36 25:22 113 106-122 12/14
1.75 39:46 2:34 20:34 113 96-118 18/13
1.88 42:06 2:20 18:42 115 114-116 9/23
2.00 45:12 3:06 +51 24:46 116 112-122 21/15
2.13 47:37 2:25 19:16 113 110-116 14/28
2.25 53:10 5:34 +2:39 44:30 111 94-120 14/10
2.38 55:42 2:32 20:12 111 108-116 7/10
2.50 58:16 2:35 20:37 112 108-116 33/6
2.63 1:00:47 2:31 20:08 115 108-120 7/33
2.75 1:03:14 2:26 19:31 111 104-120 16/4
2.88 1:05:53 2:39 21:14 111 104-114 16/3
3.00 1:08:16 2:23 19:07 113 108-120 13/16
3.13 1:10:34 2:18 18:22 113 98-120 17/14
3.21 1:12:18 1:44 19:49 112 102-114 15/14

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    57 20.3% 21:35
    21 10.6% 19:48

  • Cadence Distribution

    113 avge / 126 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:08 More
    800m 9:08 18:22 More
    1km 11:36 18:41 More
    Mile 19:49 19:49 More
    5k 1:10:06 22:34 More

Photos



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