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Tue 22nd Sep 2020 at 5:00pm by TBR (TheBeardRunner)

Walk > General
  • Time
    18:05
  • Miles
    1.07
  • Min/mi
    16:54
  • Stride(cm)
    82
  • Cals
    63
  • Cadence
    116
  • BPM
    97
  • %MHR
    50.3
  • B/mi
    1631
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

Fetchpoint bug after work.

===
1) 1m - 16:57(16:57/m) 96/110bpm 59cal 3.54/3.97mph
2) 0.07m - 1:09(16:02/m) 100/106bpm 4cal 3.74/3.84mph
16:57 1:09
Autumnleaves
Squished
Corrah
Bye bye bug!

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:37 100 94-105 1962 114 110-120 0/1
0.13 2:18 1:04 17:10 87 83-91 1493 116 114-118 1/1
0.19 3:20 1:02 16:37 98 93-103 1628 114 108-118 1/1
0.25 4:24 1:04 16:59 94 91-98 1596 115 112-118 0/1
0.31 5:28 1:05 17:13 100 92-110 1722 115 106-118 0/1
0.38 6:30 1:01 16:20 94 84-105 1535 116 112-120 1/1
0.44 7:34 1:04 17:05 94 88-102 1606 115 112-124 1/1
0.50 8:33 1:00 15:52 102 98-107 1619 120 114-124 1/1
0.56 9:34 1:01 16:10 97 93-102 1568 117 114-120 1/1
0.63 10:36 1:02 16:40 97 93-101 1616 115 110-118 1/0
0.69 11:42 1:05 17:26 90 89-92 1569 116 112-120 1/1
0.75 12:51 1:09 18:24 94 84-104 1729 115 110-122 1/0
0.81 13:56 1:05 17:24 97 95-99 1687 114 110-118 1/1
0.88 14:59 1:03 16:52 99 97-101 1670 116 114-118 1/0
0.94 15:59 1:00 15:59 98 92-103 1567 114 110-118 1/0
1.00 16:57 58 15:28 99 93-106 1530 117 110-124 3/2
1.06 17:58 1:01 16:15 99 96-106 1609 116 110-122 0/2
1.07 18:06 8 16:08 96 96-96 1550 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 110 max Delete HR Trace

  • Cadence Distribution

    116 avge / 124 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:11 More
    800m 8:14 16:34 More
    1km 10:20 16:38 More
    Mile 16:43 16:43 More

Photos



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