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Sat 20th Jun 2020 at 8:00pm by GimmeMincepies

Walk > General

  • Time
    34:32
  • Miles
    1.46
  • Min/mi
    23:39
  • Stride(cm)
    62
  • Cals
    147
  • Cadence
    109
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.25m - 6:04(24:17/m) 25cal 41/61rpm 2.47/4.11mph
2) 0.25m - 5:36(22:26/m) 24cal 47/61rpm 2.68/3.05mph
3) 0.25m - 5:51(23:25/m) 25cal 47/61rpm 2.56/2.94mph
4) 0.25m - 5:40(22:40/m) 26cal 49/61rpm 2.65/2.86mph
5) 0.25m - 6:39(26:36/m) 25cal 37/73rpm 2.26/2.73mph
6) 0.21m - 4:41(22:24/m) 22cal 50/61rpm 2.68/3.01mph
6:04 5:36 5:51 5:40 6:39 4:41
Alice the Camel
Teresa/Jess enjoying running through a wheat field 😂
GimmeMincepies
She was funny. I couldn't see her at first :)

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:03 115 104-122 1/0
0.13 2:40 1:21 21:34 113 108-114 2/0
0.19 3:49 1:09 18:29 114 112-118 1/0
0.25 6:04 2:14 35:51 115 114-116 0/1
0.31 7:20 1:16 20:23 114 114-116 0/1
0.38 8:39 1:19 21:01 110 106-114 0/1
0.44 10:18 1:40 26:34 102 98-106 1/0
0.50 11:40 1:22 21:53 109 108-110 1/0
0.56 12:59 1:18 20:51 112 108-116 0/2
0.63 14:27 1:28 23:29 107 104-110 0/1
0.69 15:52 1:26 22:48 107 102-112 0/1
0.75 17:32 1:39 26:30 111 106-122 0/0
0.81 19:01 1:29 23:45 105 102-106 0/1
0.88 20:21 1:20 21:25 108 106-112 1/0
0.94 21:45 1:24 22:20 104 92-108 2/0
1.00 23:12 1:27 23:12 106 104-108 1/0
1.06 24:46 1:34 25:03 106 104-108 0/1
1.13 27:01 2:15 36:05 110 102-122 0/0
1.19 28:28 1:27 23:06 108 106-110 1/0
1.25 29:51 1:23 22:08 104 100-108 1/0
1.31 31:09 1:18 20:45 108 106-112 1/1
1.38 32:24 1:16 20:13 112 112-114 0/2
1.44 34:01 1:37 25:50 107 98-114 0/2
1.46 34:32 31 23:49 116 116-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Cadence Distribution

    109 avge / 122 max Stride Length: 62cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:21 More
    800m 11:20 22:48 More
    1km 14:09 22:46 More
    Mile 23:10 23:10 More

Photos


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