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Fri 4th Jan 2019 at 12:00pm by GimmeMincepies

Walk > General

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Time
1:15:32
Miles
2.78
Min/mi
27:10
Stride(cm)
51
Cals
253
Cadence
116
Asc(m)
111
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:19(27:19/m) 90cal 2.2/3.95mph
2) 1m - 29:26(29:26/m) 91cal 2.04/3.36mph
3) 0.78m - 18:47(24:07/m) 72cal 2.49/3.42mph

27:19 29:26 18:47

	Alice the Camel The pics are beautiful
	GimmeMincepies It’s lovely here. You should join us one year x

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:42	2:42	21:35	119 114-122	2/0
0.25	5:53	3:11	25:30	118 114-122	0/3
0.38	10:29	4:36	36:50	118 110-122	7/0
0.50	14:29	4:00	31:58	114 108-122	13/0
0.63	17:27	2:58	23:46	114 108-118	4/4
0.75	22:07	4:39	37:15	116 108-122	12/1
0.88	24:58	2:51	22:48	117 110-122	9/0
1.00	27:18	2:21	18:44	118 114-124	6/1
1.13	32:18	4:59	39:55	119 114-128	4/2
1.25	35:16	2:59	23:50	119 112-122	8/1
1.38	38:19	3:02	24:18	112 108-118	13/0
1.50	42:37	4:19	34:30	114 92-122	5/4
1.63	46:00	3:22	26:59	109 90-122	3/12
1.75	50:20	4:20	34:44	112 94-120	4/19
1.88	54:07	3:47	30:17	126 108-224	0/15
2.00	56:44	2:37	20:55	114 110-120	0/10
2.13	1:00:46	4:02	32:16	111 106-116	0/14
2.25	1:03:42	2:55	23:22	115 110-120	0/8
2.38	1:07:18	3:36	28:51	117 114-122	1/2
2.50	1:09:32	2:14	17:55	119 110-122	2/0
2.63	1:11:48	2:15	18:03	120 116-122	1/2
2.75	1:14:03	2:15	18:01	118 114-120	0/3
2.78	1:15:32	1:29	51:35	114 114-114	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
59	4.7%	29:15
26	4.7%	30:09

Cadence Distribution
116 avge / 224 max Stride Length: 51cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:57	More
800m	10:14	20:34	More
1km	12:49	20:37	More
Mile	23:34	23:34	More

Photos

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