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Sun 29th Jun 2014 at 10:00am by Trotters

Run > Race
  • rain
  • windy
  • Time
    40:07
  • Miles
    6.20
  • Min/mi
    6:28
  • WAVA
    72.08
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Trying to break 40 mins or get close to it so happy the way it went. Not sure about actual time as didn't stop my watch properly. Windy on the farmers tracks but unsure what happened in mile 5 as splits showed: 6.23 6.28 6.30 6.36 7.11 6.20
Old Man
Ramsey is not a fast course, you can do it at Bushy if the temp is ok
gingerwand
Good run especially in the conditions Mr so well done
Jango
wow so close Trotters! sure didn't stop for a wee in mile 5? lol
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