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Warsaw Marathon

Listed by Prof Disco Dean
Entrants (6)
Club		 PB SB Pred Time WAVA
GinjaNinja78 My legs were the issue here, everything else felt OK. Hydration and calorie intake was good. Need to work on leg strength. Will try to work on legs in the gym between now and the Paris Marathon, want to get down to 3:45. Over 5 minutes faster than my previous marathon time and the first event I've done in about three years so I'm very pleased with my result.
Unaffiliated 		3:41:25 3:58:30 3:58:30 50.52
Gritts!
100 Marathon Club, Orion Harriers 		2:51:01 2:59:00 2:59:00 68.24
Peteb69
100 Marathon Club, Serpentine RC 		2:49:15 3:04:19 3:24:09 61.89
Prof Disco Dean
Reading Roadrunners 		3:01:11 3:01:11 3:36:03 55.77
Tony-21
Reading Roadrunners 		3:17:31 4:18:39 4:18:39 52.45
TrailsurferUK Expected to easily nail a sub 3:30 on this. Ran Ok first half but struggled after 15 miles.
Reading Roadrunners 		3:20:56 3:25:06 3:37:26 61.27

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