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Three Peaks Race

  • Rated 84%
  • 24.2mi
  • Fell
Entrants (7)
Club
PB SB Pred Time WAVA
WillBill Started conservatively, this being my first 3 Peaks. Picked up the pace coming off Penyghent and had a nice, steady run on undulating tracks up Ribblesdale. Had a good climb up Whernside, despite going nearly full length at the stream crossing at the bottom. Memo to self: wet limsetone = v.slippery! Transition from steep ascent to gentle downhill seemed to result in an onset of cramp & I had to stop for a while my calves when into spasm. Agony, but short lived. Felt a bit tired on the approach to Ingleborough but much better on the steep climb to the ridge. It was a long run off the top to the finish: the mile or so from Sulber Nick (flat, moddy) was hard but kept it going reasonably well until the last couple of minutes. One more jelly baby & perhaps I would have run all the way through to the finish. But.. pleased to sneak inside 3.5 hours. Nice to bump into Owen again.
Fife AC
3:29:51 3:29:51 3:29:51 56.72
Binks
Serpentine RC
4:51:00 4:51:00 4:51:00 38.40
Mud Rocs 523rd in the fantastic PPP
Holcombe Harriers
4:44:23 4:44:23 4:44:23 41.17
JACKO25
Liverpool Harriers & AC
4:29:00
martymcfly
Unaffiliated
4:38:00 4:38:00 4:30:00 4:38:00 40.20
Stevierobbo
Craven Energy Tri Club
5:04:24 5:04:24 5:00:00 5:04:24 40.10
MOUNTAIN GOATESS LOVE THIS ROUTE SO MUCH. THIS RACE IS GOING TO BE TOO FAST FOR ME. I KNOW I'LL BE ONE OF THE LAST BACK TO THE CROWN BUT I'M SO LOOKING FORWARD TO JUST TAKING PART IN IT!
Sunderland Strollers, FELL PONIES
5:09:00 5:09:00 5:15:00 5:09:00 40.34

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