Tempo Run For Beer Relay

Listed by clare1976
Entrants (3)
Club		 PB SB Pred Time WAVA
clare1976
Spa Striders RC 		13:31 13:31 13:31 71.89
ndellar
Spa Striders RC 		18:18 18:18 18:18 53.10
jdc I ran 2 legs straight off so total was 4 miles and time was 35.21 so have just halved the total time. Splits were 8.33,8.43,9.00,8.55
Northbrook AC 		16:00 17:11 17:11 65.67








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