Team Kennet Mad Mile

Listed by Gobi
Entrants (1)
Club		 PB SB Pred Time WAVA
Gobi 1.20 1.20 1.21 1.13 Well paced on a grass track on a windy evening. The winner ran 5.04 and I coach HIM!!!!!!!!!!!!!! I think on the right day I can run close to 5 mins for 1 mile. June or July will be the month when I do my speed training.
Cannock & Stafford AC 		4:58 4:58 5:14 73.96







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