Stoke Stampede 10k

Listed by tom_craggs
  • Event Website
  • Rated 79%
  • 10km
  • Road
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Entrants (6)
Club		 PB SB Pred Time WAVA
ed.knud
Durham University Cross Country Club, Langport Runners 		33:26 33:26 33:26 78.96
tom_craggs Al about trying to keep Christmas dinner down. The last 'training race' of base training for FLM.**Very stiff legs after xmas eve football so overall pleased with the run - only 22nd though so quite a competitive race. Well organised and friendly local support. Mile splits - **5.48 6.08 5.47 5.57 6.03 6.05 (5.38)**
Mornington Chasers, Winchester & District AC 		35:30 37:14 37:59 37:14 70.90
WEBBY RFRC
Running Forever 		38:33 38:33 37:59
Alex Patton 38/318
Tonbridge AC 		36:31 39:45 40:00 39:45 66.42
Graham RFRC
Running Forever 		47:31 47:31 47:00 48:54 59.26
Jubear Could I have run harder? Yes.. but not 15 mins harder, so wouldn't have threatened the first lady vet. Could I have gone 1 min faster and done the pb thing? Probably. I was very comfortable at a couple of points, where, if I was a racer, I ought to have pushed on, but then I was bloody gasping at a couple of other points so WTF knows. Still, good to have finished 2008 on a best time for distance for the year. Also v. happy there was no pain in foot or knee and running in the b*st*d cold suits me.
Unaffiliated 		54:53 56:42 59:00 56:42 55.58

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