Spofforth Gala 10k

Mon August 29 2011
Listed by wAckie Racer
Entrants (5)
Club		 PB SB Pred Time WAVA
beebop Did 10k as the last part of 20 mile training run for Kielder - personal worst for a reason!
York Acorn RC 		49:02 56:15 1:03:19 49.08
Karen T
Unaffiliated 		50:53 53:02 56:49 57.42
PhilMac08
Horsforth Harriers 		38:03 44:32 44:32 66.71
tick follows tock no enery felt flat two days of music festival not ideal prep
City Of York Athletics 		33:14 34:17 38:14 69.28
wAckie Racer
Ackworth Road Runners & a.c. 		42:19 43:48 48:07 59.73







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