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Southampton 5k Road Race

Listed by Slimster
Entrants (7)
Club		 PB SB Pred Time WAVA
Ally C I need to find the start and registration first as I am only visiting the area. All going to plan I will be able to race!!! Never done a 5k before and it is not the number 1 priority as I am training for the Lochaber marathon, however I plan to add the total mileage to a long run later in the day. Happy to run under 20 minutes given my 10k PB is 40. 47 (we will see!!). Update - well I found the race and managed to get round in 19.29 (happy considering I had ran 7 miles to get to the start managed to get my total miles for the day (14.2) in the bag for marathon training also, so a good day.
RAF AC, Moray Roadrunners 		19:20 19:20 19:30 19:29 67.43
Berni Low turn out on what proved to be a perfect race day, the weather was great, I felt great and I PB'd.
Hedge End Running Club 		19:38 19:38 20:00 19:38 77.48
squall88_uk
Fareham Crusaders 		18:38 19:32 20:06 63.76
PaulXCross
Unaffiliated 		20:43 21:12 21:14 60.36
Dovepetal
Romsey Road Runners 		22:04 22:04 22:04 62.99
fleety
Fareham Crusaders 		19:54 21:22 22:30 22:11 57.78
Dina Mo
Stubbington Green Runners 		23:04 25:44 25:44 54.92







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