SEAA Cross Country Relay Championships

Sat October 19 2019
Listed by Alun
Entrants (1)
Club		 PB SB Pred Time WAVA
Alun Leg 3 of 4, hand over from Tewelde to Marley in 3rd place and from Marley to me in 5th place, my aim was to try not to lose too many places. Lost one in the first 100m (I'm sure that he was in a car) and a second before the end of the first kilometre. I kept my head and pushed hard, concentrating on the course and where the the athlete in front was, rather than who was behind me. Sadly two overtook me into the changeover leaving me handing over to Tom in 9th, he ran a blinder to regain three of those places leaving the team in 6th place.
Medway & Maidstone AC 		20:00 16:23 79.91







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