SCVAC Kent Divisions, match #5, 3000m

Listed by Alun
Entrants (2)
Club		 PB SB Pred Time WAVA
Alun Tried to not go out too hard, settled into a steady rhythm before winding my pace up over the final 3 laps. Just two seconds slower than last year's PB, very pleased with the time and the way that tonight's race went.
Medway & Maidstone AC 		10:14 10:57 11:00 10:57 79.05
Marcus Elwes
Petts Wood Runners, Ravens City of London Running Club 		11:20 11:34 11:34 75.44







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