Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Scottish Gas 10K

Listed by ChrisU
Entrants (16)
Club		 PB SB Pred Time WAVA
Big Al Widepants Training has been good but you always think you could have done more (and drunk less). Update - finally made it to the promised land of sub 45. It feels good but I want the holy of holies (sub 43). The race started with a nice gentle downhill and I got off to a good one with Phantom tucked in behind. Got a bit of a shock when he said we were through the first kilo in 3.50! and the first mile in 6.07. Settled down after that and ran 7.04, 7.20 (a 5k pb by 40 secs), 7.17, 7.28 (5 miles in 35.19 pb), 7.23 and 2.11 for the last bit. Smirring rain and cool temperature with no wind made for a pb course and that's what happened. The hill in the last kilo was on rough trail and was a bit of a killer. Even after the hill ended it was a slow grind to the finish. Onwards and upwards. It's a pb by 1.30. I've got to be delighted.
Unaffiliated 		43:35 44:54 44:59 44:54 62.48
BigMac9
Scottish Veteran Harriers Club 		44:05 45:09 46:47 64.60
biru Approx time. Nice conditions for racing today....little wind and cool temperature. A potentially fast course for the most part, long stretch of down hill for part of the way out and no really steep bits until almost the very end. Recurrent piriformis injury didn't bother me during the race, was a good idea to take 4 days off leading upto the race.
Edinburgh Athletic Club 		35:11 35:11 35:25 74.54
Danny T My first ever race
Unaffiliated 		40:30 46:36 46:36 56.98
Dave_K Really worked for this one. Own fault due to hangover! The hill at the end is still tough. As always a really well run event.
Unaffiliated 		45:32 47:43 51:28 53.65
Fan E Baws
Springburn Harriers 		35:56 35:56 37:06 71.16
Fergus Watch time 46 dead but I think the official clock hadn't quite ticked over. Either way very happy with that time. Official time 46:01 :-(
Unaffiliated 		41:28 43:53 48:00 46:01 58.13
Jammy Mo
Jog Scotland - Edinburgh University, The Jammys 		44:09 44:09 44:09 70.23
Jaykay PW time - what a shocker
Unaffiliated 		35:35 36:42 38:08 75.59
Magbag
jogscotland 		49:10 49:10 51:58 55.97
May Looking for a fast time on this course,feeling in good shape...so shall see what happens!!!: )...Update..Started off steady and maintained pace felt good throughout race..steady running pretty effortless,happy with run as finally managed to get a much awaited PB for this distance..good encouragement from
Scottish Prison Service AAC 		36:49 36:49 38:30 37:30 77.56
SilverSlogger
Falkirk Victoria Harriers, Polmont Joggers 		39:29 46:27 46:27 61.37
Siouxsie Ambitious prediction, but that's the time I want.Not injured this time, can run 7.40mm's for 5 miles, so it's up to me to get it. **UPDATE** Disappointed not to get sub 48. Garmin time logged just now. Should've tried harder, especially on the climb to the finish. I am very happy with the PB though and enjoyed the race. Will do it again next year.
Dumfries RC 		45:14 48:09 48:00 48:09 60.40
Sunbed Athlete Good course but tricky last half k uphill then around the Gas buildings.Well marshalled & organised.Got 4th place & 17 pts for the Grand Prix.
Cambuslang Harriers, Scottish Veteran Harriers Club 		31:29 32:18 33:18 80.33
Supervixen Far too much to drink last night, no pb here. Update...was right, sick at 9k...very own fault, wont do that again! Finished 297 out of 495, mid race mediocrity........
Unaffiliated 		53:41 53:41 56:00 54:52 54.17
Vic Mason Felt very positive before and during the race which I think helped me put in a PB time. The weather conditions were ideal for me. Temp 14 degree and overcast with a very little breeze.
Kirkintilloch Olympians 		35:15 40:26 43:00 41:21 67.30

5 Blogs About This Event

Write a blog about this event







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,237 Fetchies!
Already a Fetchie? Sign in here