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RR10 Dear Leap Inclosure

Entrants (3)
Club		 PB SB Pred Time WAVA
forest plodder
Totton Running Club
SuperSooks My first RR!0 since the 1st race last year. Running this after a hard speed sesh on Tues and Long run Mon, felt better and ran better than I thought I would, kept it at threshold pace, not raced flat out. Very pleased with how it went, 5th lady :-) Very dry, dusty course, rutted in places, undulating. Sneaky bit at the end where you climb all the way back up to the top only to be sent on a small loop on the other side! Course was apparently 4.7 miles, didnt use my Garmin.
Winchester & District AC 		30:50 32:17 64.38
TZ
100 Marathon Club, City of Salisbury A & RC, Winchester & District AC 		28:09 34:52 55.78







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