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Reading parkrun #88

Sat June 11 2011
Entrants (8)
Club		 PB SB Pred Time WAVA
ascoey
Unaffiliated 		22:42 27:33 31:21 42.52
Goofee easing sore achilles back into action, took it very steady, no adverse reaction
Reading Roadrunners, VEGAN RUNNERS UK 		21:55 22:56 26:21 54.13
lildude Well, what a run. I got too caught up in going for a fast time that I found myself in the front going into the woods due to a blistering first 1km (3:29). Ended up finishing 3rd on some very tired legs. I think the weights session was a little too close to today's run. Next time I'll move the weights session earlier in the week if I'm planning a fast run on the Saturday. On the plus side, all the really fast guys weren't there so I came third, and also set a new PB (since return to running).
FERC 		16:56 19:06 19:00 19:13 66.93
PinkTink-RRR
Reading Roadrunners 		31:50 39:14 40:02 35.30
RRR-CAZ 🇬🇧
Reading Roadrunners 		19:51 20:32 20:58 66.99
swiftnick
Aldermaston AC, Reading Joggers 		20:49 20:49 21:27 68.09
Tony-21
Reading Roadrunners 		21:08 22:00 23:33 62.02
Trying Hard
Unaffiliated 		26:52 28:06 29:08 53.13







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