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Pilgrims Way Run (7+ miles)

Sun August 30 2009
Entrants (7)
Club		 PB SB Pred Time WAVA
Shin-Twigs
Unaffiliated
SK aka Clive
Ashford and District RRC 		1:24:00 44.16
MAXIMUS Tough and challenging steep decents off camber proper off road running. Not for the fainthearted. Great stuff!
Kent Police AC, Sittingbourne Striders, NSD Runners 		1:23:00 1:21:00 43.53
mackfly I made is 8.52m. 12th
Unaffiliated 		1:02:05 52.64
Ashgreeno69 the toughest course done yet more like army training ignore the time everyone who finished deserved that chocolate bar
Unaffiliated 		1:20:44 41.28
M&Ms
Unaffiliated
ninjaman Bit of a guestimation of my time. mackfly took a minute out of me in the last mile and a half - showing how knackered I was/ or how better paced he was. Still a good test for the calves and they seem to have come throgh unscathed
Striders of Croydon AC 		52:29 52:29 1:03:19 54.78







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