Nike Supersonic 1KM Speedway

Sat November 17 2007
Entrants (5)
Club		 PB SB Pred Time WAVA
Rach E I have run a 3:20km a few times in a 5km so it'll be interesting to see what happens. ***UPDATE*** Ran hard and was pleased with how I ran. Nasty twisty course so not as quick as I'd have liked but when we left I was in fourth place. Great event though and what other events do you do where you get a free ipod, top of the range racing flats and two long sleeved technical t-shirts to take home?!?!? Final time 3:34.
Newbury AC, Newbury Velo 		3:15
Gobi because I am the Dark Lord of Speed oh and I have been doing hill reps over 800metres in around this pace. Twisty course but a good evening, ran the best I could. Happy.
Cannock & Stafford AC 		3:10 3:10 3:05 3:10 71.25
Stet Can't wait for this event, no idea how the 1k will go but hope to go quick(ish)! UPDATE******** Great evening, went with a load of friends but gutted to miss all the Fetchies. Got my lovely ipod and am putting loads of music on it right now!
Unaffiliated 		3:14 3:14 3:50 3:14 68.59
SarahL Fab race - first time so didn't know what to expect. Gobi, Rach, Ange and I running. They all did FAB! JenJ and two of my friends supporting. They did FAB too! Lotsa fun! :-)
Unaffiliated 		3:59 3:59 4:30 3:59 61.84
LadyBee
Unaffiliated 		4:17 4:17 4:17 57.70







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