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Near as Damn It 10K - Race 3

Thu July 30 2009
Entrants (9)
Club		 PB SB Pred Time WAVA
Ambs
Collingwood AC 		1:01:12 1:01:12
Foot & Mouth
Collingwood AC 		43:42 43:42 50:00 53:21 54.03
Kitbag I ran this race last year in 50:35 (I think) and hope to beat that this year. It's still my PB for a 10K even though it is an undulating cross country route. I'm running well at the moment and hope to make this a 3rd PB for the month. Post Race Note: Started out faster this time, but was knackered quite early on. I think that a mixture of starting faster and being fitter has led to my new PB.
Unaffiliated 		46:37 48:10 50:00 48:10 55.31
lady alton this is quite a challenging course with lots of ups and downs!
Collingwood AC 		44:55 53:50 59:00 57:29 56.73
Lalli Paced Maja - didn't fancy racing hard tonight.
Eastbourne Rovers AC 		51:51 54:40 1:07:00 45.89
Maja
Collingwood AC 		1:08:00 1:08:00 1:08:00 42.31
Roofus
Collingwood AC 		48:04 49:41 54:53 56.02
SuzyWoo Took the first half of this race easy, then speed up towards the end. Nice relaxed race as usual :-)
Orpington Road Runners 		39:27 43:03 49:00 58.72
Tiger Going to try not to fall over this time! ;)
Epsom Oddballs RC, Reigate Priory AC 		45:55 48:01 55:00

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